What we have to offer
Welcome to Fifth Gym — a premium three-floor training and recovery facility built for performance, precision, and results. Every detail has been designed to deliver an elite training experience. OPEN 24/7!
STRENGTH & PERFORMANCE
Train with the very best. Our gym floor is equipped with Watson Gym Equipment, renowned worldwide for its precision engineering and elite build quality — giving you the feel, control, and performance demanded by serious lifters and athletes.
CARDIO & CONDITIONING
Push your limits with Technogym’s latest range of smart cardio machines, delivering real-time performance data and seamless connectivity for goal-driven results.
THE SKILLS YARD
Our functional training zone — the Skills Yard — is built for movement, power, and endurance. Featuring kettlebells, slam balls, SkiErgs, and lifting stations, it’s the perfect space for performance training, athletic conditioning, and team-style sessions.
TECHNOGYM SPIN STUDIO
Experience next-level indoor cycling in our Technogym Spin Studio, where live metrics including Heart Rate, %HR Max, MOVEs, and Calories are displayed in real time. Instructors can adjust on the fly to keep energy, effort, and results at their peak.
RECOVERY & RELAXATION SUITE
Recover like an athlete. Our state-of-the-art recovery zone features Cryotherapy, Hydrotherapy, Sauna, Steam Room, and Ice Bath, alongside Relaxation Beds designed to accelerate recovery, reduce inflammation, and restore both body and mind.
GYM INDUCTION & PT CONSULTATION
Every new member receives a complimentary Gym Induction and 50% off their first Personal Training Consultation. Our expert coaches will assess your goals, guide you through the equipment, and build a clear plan to help you train smarter and get results faster.
JUICE BAR & COFFEE LOUNGE
Fuel your performance with barista-made coffee, fresh protein shakes, and pre-workout blends. The perfect place to recharge, refocus, and connect before or after your session.